{"id":437,"date":"2026-04-19T03:09:20","date_gmt":"2026-04-19T03:09:20","guid":{"rendered":"https:\/\/weilaifh.website\/blog\/?p=437"},"modified":"2026-04-19T03:09:22","modified_gmt":"2026-04-19T03:09:22","slug":"bmi_calculate","status":"publish","type":"post","link":"https:\/\/weilaifh.website\/blog\/index.php\/2026\/04\/19\/bmi_calculate\/","title":{"rendered":"\u996d\u677e\u95f9\u949f BMI \u8ba1\u7b97\u5668\u529f\u80fd\uff1a\u4e00\u952e\u5224\u65ad\u4f53\u91cd\u72b6\u6001\uff0c\u5065\u5eb7\u7ba1\u7406\u4ece\u6570\u636e\u5f00\u59cb"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"459\" height=\"1024\" src=\"https:\/\/weilaifh.website\/blog\/wp-content\/uploads\/2026\/04\/image-2.png\" alt=\"\" class=\"wp-image-438\" srcset=\"https:\/\/weilaifh.website\/blog\/wp-content\/uploads\/2026\/04\/image-2.png 459w, https:\/\/weilaifh.website\/blog\/wp-content\/uploads\/2026\/04\/image-2-134x300.png 134w\" sizes=\"auto, (max-width: 459px) 100vw, 459px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u4ec0\u4e48\u662f\u996d\u677e\u95f9\u949f APP \u7684 BMI \u8ba1\u7b97\u5668\u529f\u80fd\uff1f<\/h2>\n\n\n\n<p>\u996d\u677e\u95f9\u949f APP \u7684 BMI \u8ba1\u7b97\u5668\u529f\u80fd\uff0c\u662f\u96c6\u6210\u5728 APP \u5185\u7684<strong>\u514d\u8d39\u4f53\u91cd\u5065\u5eb7\u5feb\u901f\u8bc4\u4f30\u5de5\u5177<\/strong>\u3002\u7528\u6237\u53ea\u9700\u8f93\u5165\u8eab\u9ad8\u4e0e\u4f53\u91cd\u6570\u636e\uff0c\u5373\u53ef\u4e00\u952e\u8ba1\u7b97\u51fa\u8eab\u4f53\u8d28\u91cf\u6307\u6570\uff08BMI\uff09\uff0c\u5e76\u5feb\u901f\u5224\u65ad\u81ea\u8eab\u662f\u5426\u5904\u4e8e\u8d85\u91cd\u3001\u80a5\u80d6\u6216\u5065\u5eb7\u4f53\u91cd\u8303\u56f4\uff0c\u5e2e\u52a9\u7528\u6237\u5efa\u7acb\u79d1\u5b66\u7684\u4f53\u91cd\u8ba4\u77e5\uff0c\u4e3a\u540e\u7eed\u7684\u4f5c\u606f\u4e0e\u5065\u5eb7\u7ba1\u7406\u63d0\u4f9b\u53c2\u8003\u4f9d\u636e\u3002<\/p>\n\n\n\n<p>\u4e0e\u5e02\u9762\u4e0a\u590d\u6742\u7684\u5065\u5eb7 APP \u4e0d\u540c\uff0c\u996d\u677e\u95f9\u949f\u7684 BMI \u8ba1\u7b97\u5668\u4e3b\u6253<strong>\u8f7b\u91cf\u3001\u76f4\u63a5\u3001\u65e0\u5e7f\u544a<\/strong>\uff0c\u65e0\u9700\u6ce8\u518c\u3001\u65e0\u9700\u586b\u5199\u4e2a\u4eba\u4fe1\u606f\uff0c\u6253\u5f00\u5c31\u80fd\u7528\uff0c\u9002\u5408\u65e5\u5e38\u5feb\u901f\u81ea\u67e5\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u6838\u5fc3\u529f\u80fd\u4eae\u70b9\uff1a\u4e0d\u6b62\u8ba1\u7b97 BMI\uff0c\u66f4\u662f\u4f60\u7684\u5065\u5eb7\u5165\u95e8\u6307\u5357<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u6781\u7b80\u64cd\u4f5c\uff0c\u4e00\u952e\u51fa\u7ed3\u679c<\/h3>\n\n\n\n<p>\u529f\u80fd\u754c\u9762\u8bbe\u8ba1\u6781\u5176\u7b80\u6d01\uff0c\u964d\u4f4e\u7528\u6237\u4f7f\u7528\u95e8\u69db\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4ec5\u9700\u8f93\u5165\u4e24\u9879\u6838\u5fc3\u6570\u636e\uff1a\u8eab\u9ad8\uff08cm\uff09\u3001\u4f53\u91cd\uff08kg\uff09\uff1b<\/li>\n\n\n\n<li>\u70b9\u51fb\u300c\u5224\u65ad\u662f\u5426\u80a5\u80d6\u300d\u6309\u94ae\uff0c\u7cfb\u7edf\u7acb\u5373\u8ba1\u7b97\u5e76\u663e\u793a\u7ed3\u679c\uff1b<\/li>\n\n\n\n<li>\u7ed3\u679c\u533a\u57df\u6e05\u6670\u5c55\u793a\u5224\u5b9a\u7ed3\u8bba\uff0c\u65e0\u9700\u7528\u6237\u81ea\u884c\u89e3\u8bfb\u590d\u6742\u6570\u636e\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u57fa\u4e8e\u56fd\u9645\u901a\u7528\u6807\u51c6\u7684\u79d1\u5b66\u5224\u5b9a<\/h3>\n\n\n\n<p>BMI\uff08\u8eab\u4f53\u8d28\u91cf\u6307\u6570\uff09\u662f\u56fd\u9645\u516c\u8ba4\u7684\u8861\u91cf\u4eba\u4f53\u80d6\u7626\u7a0b\u5ea6\u4e0e\u5065\u5eb7\u72b6\u51b5\u7684\u5e38\u7528\u6807\u51c6\uff0c\u8ba1\u7b97\u516c\u5f0f\u4e3a\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>BMI = \u4f53\u91cd\uff08kg\uff09 \u00f7 \u8eab\u9ad8 \u00b2\uff08m\uff09<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>\u996d\u677e\u95f9\u949f\u7684 BMI \u8ba1\u7b97\u5668\u91c7\u7528\u901a\u7528\u5065\u5eb7\u6807\u51c6\u8fdb\u884c\u5224\u5b9a\uff0c\u8986\u76d6\u4e0d\u540c\u4f53\u91cd\u533a\u95f4\u7684\u8bc4\u4f30\uff0c\u5e2e\u52a9\u7528\u6237\u5feb\u901f\u4e86\u89e3\u81ea\u8eab\u5065\u5eb7\u72b6\u51b5\uff1a<\/p>\n\n\n\n<p>\u8868\u683c<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>BMI \u8303\u56f4<\/th><th>\u4f53\u91cd\u72b6\u6001<\/th><\/tr><\/thead><tbody><tr><td>&lt; 18.5<\/td><td>\u504f\u7626<\/td><\/tr><tr><td>18.5 ~ 23.9<\/td><td>\u6b63\u5e38<\/td><\/tr><tr><td>24.0 ~ 27.9<\/td><td>\u8d85\u91cd<\/td><\/tr><tr><td>\u2265 28.0<\/td><td>\u80a5\u80d6<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u4e0e\u95f9\u949f\u573a\u666f\u6df1\u5ea6\u8054\u52a8\uff0c\u5065\u5eb7\u7ba1\u7406\u66f4\u8fde\u8d2f<\/h3>\n\n\n\n<p>\u4f5c\u4e3a\u95f9\u949f APP \u7684\u5185\u7f6e\u529f\u80fd\uff0cBMI \u8ba1\u7b97\u5668\u5e76\u975e\u5b64\u7acb\u5b58\u5728\uff0c\u800c\u662f\u53ef\u4ee5\u4e0e\u4f60\u7684\u4f5c\u606f\u7ba1\u7406\u5f62\u6210\u95ed\u73af\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u82e5\u5224\u5b9a\u4e3a\u8d85\u91cd \/ \u80a5\u80d6\uff0c\u53ef\u76f4\u63a5\u5728 APP \u5185\u8bbe\u7f6e\u8fd0\u52a8\u63d0\u9192\u95f9\u949f\uff0c\u6bd4\u5982 \u201c\u6bcf\u5929\u665a\u4e0a 7 \u70b9\u63d0\u9192\u8df3\u7ef3 30 \u5206\u949f\u201d\uff1b<\/li>\n\n\n\n<li>\u82e5\u5224\u5b9a\u4e3a\u504f\u7626\uff0c\u53ef\u8bbe\u7f6e\u4e09\u9910\u5b9a\u65f6\u63d0\u9192\u95f9\u949f\uff0c\u5e2e\u52a9\u517b\u6210\u89c4\u5f8b\u996e\u98df\u7684\u4e60\u60ef\uff1b<\/li>\n\n\n\n<li>\u540e\u7eed\u8fd8\u53ef\u642d\u914d APP \u7684\u60c5\u7eea\u7ba1\u7406\u529f\u80fd\uff0c\u8bb0\u5f55\u4f53\u91cd\u53d8\u5316\u8fc7\u7a0b\u4e2d\u7684\u60c5\u7eea\u6ce2\u52a8\uff0c\u5168\u65b9\u4f4d\u8ffd\u8e2a\u5065\u5eb7\u4e0e\u5fc3\u7406\u72b6\u6001\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">3 \u79cd\u5b9e\u7528\u4f7f\u7528\u573a\u666f\uff0c\u89e3\u9501 BMI \u8ba1\u7b97\u5668\u7684\u9690\u85cf\u4ef7\u503c<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u573a\u666f 1\uff1a\u65e5\u5e38\u4f53\u91cd\u81ea\u67e5\uff0c\u62d2\u7edd\u76f2\u76ee\u51cf\u80a5<\/h3>\n\n\n\n<p>\u5f88\u591a\u4eba\u51cf\u80a5\u65f6\u53ea\u5173\u6ce8\u4f53\u91cd\u6570\u5b57\u7684\u4e0b\u964d\uff0c\u5374\u5ffd\u7565\u4e86\u8eab\u9ad8\u5bf9\u5e94\u7684\u5065\u5eb7\u8303\u56f4\u3002\u4f7f\u7528\u996d\u677e\u95f9\u949f\u7684 BMI \u8ba1\u7b97\u5668\uff0c\u4f60\u53ef\u4ee5\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6bcf\u6708\u5b9a\u671f\u81ea\u67e5\u4e00\u6b21\uff0c\u907f\u514d\u4e3a\u4e86\u8ffd\u6c42\u8fc7\u4f4e\u4f53\u91cd\u800c\u635f\u5bb3\u5065\u5eb7\uff1b<\/li>\n\n\n\n<li>\u5f53 BMI \u5904\u4e8e\u6b63\u5e38\u8303\u56f4\u65f6\uff0c\u4e0d\u5fc5\u4e3a\u4f53\u91cd\u7684\u5c0f\u5e45\u6ce2\u52a8\u800c\u7126\u8651\uff0c\u51cf\u5c11\u5bb9\u8c8c\u7126\u8651\u4e0e\u8eab\u6750\u7126\u8651\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u573a\u666f 2\uff1a\u5236\u5b9a\u8fd0\u52a8 \/ \u996e\u98df\u8ba1\u5212\u524d\u7684\u79d1\u5b66\u53c2\u8003<\/h3>\n\n\n\n<p>\u5728\u5f00\u59cb\u51cf\u80a5\u6216\u589e\u808c\u8ba1\u5212\u524d\uff0c\u7528 BMI \u8ba1\u7b97\u5668\u660e\u786e\u81ea\u8eab\u72b6\u6001\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8d85\u91cd \/ \u80a5\u80d6\u4eba\u7fa4\uff1a\u4f18\u5148\u8bbe\u7f6e\u89c4\u5f8b\u8fd0\u52a8\u95f9\u949f\uff0c\u642d\u914d\u4f4e GI \u996e\u98df\u63d0\u9192\uff0c\u5faa\u5e8f\u6e10\u8fdb\u8c03\u6574\uff1b<\/li>\n\n\n\n<li>\u504f\u7626\u4eba\u7fa4\uff1a\u901a\u8fc7 APP \u8bbe\u7f6e\u52a0\u9910\u63d0\u9192\u3001\u8425\u517b\u8865\u5145\u95f9\u949f\uff0c\u5e2e\u52a9\u5065\u5eb7\u589e\u91cd\uff1b<\/li>\n\n\n\n<li>\u6b63\u5e38\u4f53\u91cd\u4eba\u7fa4\uff1a\u53ef\u8bbe\u7f6e\u7ef4\u6301\u5065\u5eb7\u4e60\u60ef\u7684\u63d0\u9192\uff0c\u907f\u514d\u56e0\u4f5c\u606f\u7d0a\u4e71\u5bfc\u81f4\u4f53\u91cd\u5931\u63a7\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u573a\u666f 3\uff1a\u548c\u5bb6\u4eba\u4e00\u8d77\u4f7f\u7528\uff0c\u5b88\u62a4\u5168\u5bb6\u5065\u5eb7<\/h3>\n\n\n\n<p>\u8fd9\u4e2a\u529f\u80fd\u6ca1\u6709\u5e74\u9f84\u9650\u5236\uff0c\u4e5f\u65e0\u9700\u989d\u5916\u6743\u9650\uff0c\u9002\u5408\u5168\u5bb6\u4eba\u4e00\u8d77\u4f7f\u7528\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5e2e\u7236\u6bcd\u8ba1\u7b97 BMI\uff0c\u63d0\u9192\u4ed6\u4eec\u5173\u6ce8\u4e2d\u8001\u5e74\u4f53\u91cd\u7ba1\u7406\uff0c\u9884\u9632\u4e09\u9ad8\u98ce\u9669\uff1b<\/li>\n\n\n\n<li>\u5e2e\u9752\u5c11\u5e74\u81ea\u67e5\u751f\u957f\u53d1\u80b2\u9636\u6bb5\u7684\u4f53\u91cd\u72b6\u6001\uff0c\u907f\u514d\u8fc7\u5ea6\u8282\u98df\u6216\u8425\u517b\u8fc7\u5269\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e3a\u4ec0\u4e48\u9009\u62e9\u996d\u677e\u95f9\u949f\u7684 BMI \u8ba1\u7b97\u5668\uff1f3 \u5927\u6838\u5fc3\u4f18\u52bf<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u65e0\u9700\u989d\u5916\u4e0b\u8f7d\uff0c\u6253\u5f00\u95f9\u949f\u5c31\u80fd\u7528<\/h3>\n\n\n\n<p>\u5e02\u9762\u4e0a\u591a\u6570 BMI \u8ba1\u7b97\u5668\u8981\u4e48\u662f\u72ec\u7acb APP\uff0c\u8981\u4e48\u662f\u7f51\u9875\u7248\uff0c\u4f7f\u7528\u8d77\u6765\u5f88\u4e0d\u65b9\u4fbf\u3002\u996d\u677e\u95f9\u949f\u7684 BMI \u8ba1\u7b97\u5668\u76f4\u63a5\u5185\u7f6e\u5728\u4f60\u6bcf\u5929\u90fd\u4f1a\u6253\u5f00\u7684\u95f9\u949f APP \u4e2d\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65e0\u9700\u989d\u5916\u5360\u7528\u624b\u673a\u5185\u5b58\uff1b<\/li>\n\n\n\n<li>\u8d77\u5e8a\u540e\u968f\u624b\u5c31\u80fd\u67e5\uff0c\u517b\u6210\u5b9a\u671f\u5173\u6ce8\u5065\u5eb7\u7684\u4e60\u60ef\uff1b<\/li>\n\n\n\n<li>\u5b8c\u5168\u514d\u8d39\uff0c\u65e0\u4efb\u4f55\u4ed8\u8d39\u89e3\u9501\u6216\u5e7f\u544a\u5f39\u7a97\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u65e0\u9690\u79c1\u987e\u8651\uff0c\u6570\u636e\u4ec5\u672c\u5730\u5904\u7406<\/h3>\n\n\n\n<p>\u8f93\u5165\u8eab\u9ad8\u4f53\u91cd\u65f6\uff0c\u5f88\u591a\u4eba\u4f1a\u62c5\u5fc3\u6570\u636e\u88ab\u6cc4\u9732\u6216\u6ee5\u7528\u3002\u996d\u677e\u95f9\u949f\u7684 BMI \u8ba1\u7b97\u5668\uff1a<\/p>\n\n\n\n<ul 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